I encourage my clients to see if they can evolve through the crisis. Their current crisis could lead to a better life, fulfilling job, higher income, healthier relationship, better living arrangements etc. It could result in greater determination and a desire to fight for justice amongst a host of other positive changes. If possible try to see it as forced change that can open doors for betterment.
Spiritually reframing the crisis; mentally and emotionally breaking free, can be very liberating. It can lead towards realizing your full potential and purpose on earth.
Walk in your truth and live an authentic life.