​Reflecting can be a positive emotional exercise if it leads to happiness and peace. If reflecting and remembering causes anxiety, stress and trauma, then that energy generated cannot lead to good things. I am a firm believer that positive or negative thoughts draws the parallel to you. Therefore it is important to reflect on positive and energizing past experiences only.
 
Re-living bad events can amplify negative thoughts and that is not desirable. While not forgetting; it is useful to dwell on the positive aspects of an experience if possible. If you remember something difficult from the past and if there is a silver lining, then remember it and feel that emotion; otherwise brush that memory aside and don’t spend too much time on it. Instead focus on happy events, on successes, on love, on healing and on positive spiritual experiences. That will advance you towards happiness and peace within.
 
Walk in your truth and live an authentic life.

​Defining wealth as net worth or bank balance is too narrow and does not include the various ways you can attract abundance and prosperity in your life. To experience real wealth we must change our understanding of it. The moment you see wealth as ‘energy’ that makes things happen, your eyes will open to the multitude of ways you can positively experience the world. Many such experiences do not require money; in fact they cannot be purchased with money. You simply have to be a conduit through which abundance flows.
 
When you start becoming very grateful and thankful for everything you have then the miracle happens! You start attracting abundance in all sorts of ways. Seek happy experiences; hold on with confidence to those thoughts and the universe will deliver real wealth in ways that are most suitable for you.
 
Walk in your truth and live an authentic life.

​Both love and hate release intense emotions. They can also transform from one to another rather quickly. We all know of situations where objects of love suddenly become hated, whether this manifests in personal life or it happens in the public arena. I know this tremendous energy can be channeled into creativity and results in the flowering of new talents.
 
Focusing these energies (emotions) towards creativity will release all kinds of new possibilities, expressions and celebrations. You may create works of art; it is well known that both love and hate find expressions in art. You may end up inventing or discovering what others may have overlooked. Channeling will generate great intensity of purpose that others in the same situation are not experiencing. You could benefit yourself and humanity in the long run. At the least you will not harm yourself and others.
 
Walk in your truth and live an authentic life.

​With faith and patience; focus and time, almost anything can be achieved.  The big enemy of reaching goals is impatience. Staying focused and giving ourselves enough time for the fruits of our efforts to mature, will almost always produce success. Of course in this world of instant gratification, patience is a lost virtue. Any talk of taking your time and slowing things down is shrugged off as ineffective. Yet best results are achieved over time and cannot be rushed.
 
When a client orders a tarot reading from me, I take my time and do each reading individually. Sensing the client’s energy precisely is crucial in delivering an accurate reading. I could never do this in a hurry and luckily most of my clients are patient. It produces the most accurate readings, giving the client guidance and direction.
 
Walk in your truth and live an authentic life.

​The seed for spiritual growth is always within us. Allow it to be watered and nurtured so it can grow and flower. Ask for help, seekers must have spiritual teachers guides and masters. I meet many that sense emptiness and a growing void in their fast paced lives. They are looking for direction; are not happy and searching for answers. It is quite common to feel rudderless occasionally; it is the human condition. You must not stifle this inner call for meaning and awareness but instead nurture it. The pursuit itself can lead to a better life; one of purpose and happiness.
 
Acknowledging and nurturing the seed within you means at the very least you will be pursuing your dreams passionately.  If you do, you are quite likely to succeed.
 
Walk in your truth and live an authentic life.

​Our mind is divided within itself - seeking stability when things become unpredictable and uncertain; wanting adventure when there is order and inertia. My experience is that most of us feel satisfied when we find a happy medium between the two sides, one yearning for excitement and the other looking for harmony. Finding a measure of order, rhythm and balance in our lives pilots us towards poise and satisfaction.
 
How are we to find ‘balance’ in a constantly changing universe? Finding meaning in our work and being passionate about most things we do drives us towards happiness and a dynamic balance.
 
Walk in your truth and live an authentic life.

​When you undergo a spiritual shift your whole attitude changes! Your entire life, your actions and your outlook get transformed. You experience greater awareness, clarity and consciousness. You become loving and compassionate towards all beings. Calmness, peace and clarity surround you.
 
This spiritual awakening can happen anywhere at anytime. It does not necessarily arrive through prayer, meditation, yoga, service or any other spiritual practices. I sincerely believe awakening descends on you by the grace of almighty and there may not be much that you can do to accelerate the process. Acknowledge it when it arrives and thank the universe for opening your eyes. And until then follow your spiritual path as per your understanding and beliefs as closely as possible. It will not only benefit you but also the whole world.
 
Walk in your truth and live an authentic life.

​Don’t take for granted the current moment! Yes, it’s happening now and will happen regardless whether you pay attention or not. However, mindfulness and paying full attention to NOW will lead towards perfection. Full concentration creates high quality results, which can also be viewed as you becoming fortunate and lucky. Actually by focusing on the present moment you are attracting good fortune.
 
Don’t let your worries and regrets make you avoid the present. By letting go of the past and being 100% mindful to your current actions and thoughts you can overcome most obstacles that are preventing you from moving forward towards greater happiness and success. Once you have cleared the past, a miracle happens: you start attracting good fortune! Things start going your way and you feel happier, grounded and in control.
 
Walk in your truth and live an authentic life.

​Too often I see the yoga studios touting the physical benefits of yoga as an end all. While that aspect is important and a good starting point for most students, the benefits of yoga are not only physical. In India yoga has always be pursued as a gateway to spiritual growth and a path to higher awareness.
 
The physical practice of yoga is to strengthen the body and make it pain and disease free so the mind is not distracted from meditation. In my experience yoga does a fantastic job of strengthening the organs and improving vital functions. Coupled with pranayama (proper breathing) yoga removes toxins and purifies our blood. Most of all it prepares our body to be still and enter into deeper meditation.
 
In fact I believe yoga is a lifestyle choice and a serious student of yoga should also incorporate yogic diet and compassionate living. Walk in your truth and live an authentic life.

​You go through life busy with everyday routine. As life unfolds and the course of events hold your attention; always be aware of your higher purpose. I always emphasize keeping your eyes on the loftier goals. Each of us is born with a unique gift and destiny. Working towards it is fun, satisfying and ultimately contributing and fulfilling. Without our higher objective, life becomes a series of short-term goals with little progression or meaningful growth through time.
 
Happiness and satisfaction comes from the knowledge that your life and work is having a positive impact and making a difference, however small or big. Actually there is nothing too small or too big to achieve in this universe. You are always manifesting and my gentle suggestion is to manifest with purpose. You will feel inspired as you work out your karma in this life as opposed to feeling drained and unmotivated if you stray too far from your manifest destiny.
 
Walk in your truth and live an authentic life.