Rapid technological changes are impacting most areas of our lives. Our society, politics, work, interactions are all going through irreversible changes. At times these changes can be overwhelming and outpace our capacity to absorb and adapt. In this time of accelerating change and disruption how is one to navigate through life effectively? How are we to deal with this challenge successfully?
 
Protect your inner self from being washed away. Imagine how you would preserve and safeguard yourself if you were suddenly transported to an alien world. Hold on to your spirituality and your core values.
 
The world around us is undergoing rapid transformation, whether we like it or not. Technological change is affecting every sphere of society, economy and culture. If you are spiritually strong you’ll be able to make sense and deal with all the disruptions. We must operate from a place of solid conviction and spiritual believe in our inner self.
 
Walk in your truth and live an authentic life.

​That is how I have come to perceive the pandemic; a great reset. While we certainly wish the pandemic and all the accompanying tragedies never happened, we must look for the positive in this very difficult situation.
 
As the pause button was pressed worldwide, many things we took for granted came to a standstill. Anxiety, isolation and fear gripped society. Yet we are very resilient and deep down we understand that this too shall pass.
 
Meanwhile let us rethink what is important to us, how little we need to be happy and how incredibly important human connection is. Focusing on our inner and higher self and our life path will put things in perspective.
 
I believe we have collectively started on an incredible journey of self-questioning and discovery. My hope is that this continues and gives rise to a renewed appreciation of a simpler and more spiritual way of life.
 
Walk in your truth and live an authentic life.

​The world has entered a difficult and uncertain phase. At a challenging time like this, what thoughts of healing and recovery should we think? When everyone is experiencing loss at some level, what thoughts and vibrations will help us get through this phase and aid our recovery?
 
Think pure undiluted thoughts of healing and good health for your loved ones and yourself. Send these healthy thoughts in the direction of those you care for. Please generate positive vibrations for your country and the whole world so that all nations can recover quickly and life can return to normal ASAP.
 
We can do this by meditating individually as we practice self-isolation and social distancing. The power of our collective positive vibrations will surely move the world towards recover sooner than later.
 
Walk in your truth and live an authentic life.

As humans we are social and private at the same time. We derive meaning by being part of a community while retaining our individuality. This apparent duality is part of our makeup and we should respect that. Being part of a collective while pursuing our personal path and exclusive journey is what makes us unique! Following our heart gives us a chance to fulfil our destiny and purpose in life.
 
Do not let others bully you into changing your chosen path. Respect your space to facilitate your personal growth and development. Honouring your personal journey is extremely important if you wish to be happy. Remember though that you truly honour your personal journey by also honouring the journey of others.
 
Walk in your truth and live an authentic life.

We get stressed trying to control the outcome of every action we take, every decision we make. We know stress is bad for us, yet somehow we allow stress to get the better of us. Experiencing prolonged period of stress can make us sick.
 
Realize that the Universe is playing. It is singing its divine song and a lot of things are happening outside of our comprehension and control. In this immense Universe our lives are so minuscule that in the grand scheme of things we probably don’t matter. So why get so serious and try to control everything around us? One way to relax is to give up the need for control. When we come to terms with things outside of our control, it can be very liberating and relaxing.
 
Walk in your truth and live an authentic life.

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Lasting peace is a universal quest and IMO the biggest hurdle in achieving it is taking life too seriously. The universe is playing, so should you :) When life is being too stressful, focus on the big picture and count your blessings. Love and appreciate yourself, follow your inner guidance and have fun.
 
All unhappiness that we experience and cause to others, ultimately arises from our ego. Respecting mother earth and everything on it, the environment, the people and all beings will give you the outlook and humility to become at peace.
 
Walk in your truth and live an authentic life.

​A crisis can opens new doors of opportunities, however to maintain a positive perspective when we are in the middle of a crisis is difficult. The troubling and unwanted experience could be very upsetting, throwing us outside our comfort zone. Understandably, our initial reaction could be of fear, panic, anger, resentment, confusion, frustration etc.
 
I encourage my clients to see if they can evolve through the crisis. Their current crisis could lead to a better life, fulfilling job, higher income, healthier relationship, better living arrangements etc. It could result in greater determination and a desire to fight for justice amongst a host of other positive changes. If possible try to see it as forced change that can open doors for betterment.
 
Spiritually reframing the crisis; mentally and emotionally breaking free, can be very liberating. It can lead towards realizing your full potential and purpose on earth.
 
Walk in your truth and live an authentic life.

​In the energy universe physical and emotional pains are very similar although they manifest differently. Emotional pain can feel just as hurtful or even more so than physical pain.
 
Depending on the circumstances, it may sometimes be easier to deal with physical pain compared to emotional pain. I see how memories can bring back emotional pain but not the physical pain. Others can related to your physical pain more easily that your emotional pain. Those around us may find it difficult to recognize when we are experiencing emotional pain while empathizing better with our physical pain.
 
Emotional pain can affect our self-worth and self-esteem, which can lead to long-term issues in our lives. Try to recognize emotional pain amongst those around you and reach out to them non-judgmentally. It can be well worth it.
 
Walk in your truth and live an authentic life.

​In a matter of seconds our mind can swing from emotion to emotion, calm to chaos and vice versa. We appear to have little control over our thoughts and emotions, often moving from one extreme to another. As a psychic I believe that our body tissues can store emotions, both negative and positive. Negative emotions can cause drop in vital energy, effect health and slow down healing. Positive emotions can bring helpful benefits.
 
Emotions will well up, often without our control or consent. However separating ourselves from them can give us more control of our thoughts. Watch yourself being happy and then perhaps getting angry but do not take these emotions too seriously; this is called witnessing. Do not mistake emotions for thoughts. Ideas and thoughts are important; they serve a useful function. Emotions are your mental response to your thoughts and what’s happening around you. Try to detach yourself from the emotions behind the thoughts and find yourself getting calmer and more grounded.
 
Walk in your truth and live an authentic life.